Friday, March 6, 2020

What is the one best thing for your body?

Voncile Slaubaugh: Plenty of sleep.

Matt Gerdeman: water

Sol Bayn: Oxygen...Without it you'll only live for about 6 minutes

Rosann Mccomb: water.

Iris Shawcroft: WATERHealth benefits of waterWater is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions....Show more

Tracy Huesso: my old yoga teacher said that the camel pose is really good for you

Maynard Reevers: LOVE your body and yourself. If you love your body and love yourself, you will do all the best things for you and your body.

Clay Lipira: exercise

Lester Haschke: water

Jonie Lauria: water

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